Phobias
What would you say yes to if fear stopped holding you back?
The family holiday. The appointment you’ve been putting off. A walk without planning your route around what you might encounter.
You may know logically that you’re safe, yet your body reacts before you can think. What would you love to feel able to do instead?
- Look forward to the trip—and share the memories.
- Attend the appointment you need.
- Feel comfortable at home, without having to leave every time you get an eight-legged visitor.
Your personal phobia package
£597
- A personalised intensive appointment focused on your chosen goal, usually allowing two to three hours.
- An included one-hour follow-up, in person or by call, to reflect on your successes, explore what’s changed
in everyday life and build on those changes where helpful.
People change at different rates and results vary. We’ll discuss suitability before you book. Any additional work is agreed and quoted separately in advance.
Someone who understands
I’m Tanya Bunting, a clinical hypnotherapist and licensed NLP trainer. I used to be frightened of dogs, birds and spiders. Those fears are behind me now. For me, that change opened up a whole new world of possibilities.
We’ll begin with what you want to do differently. Using NLP and clinical hypnotherapy, I’ll tailor our work to your fear and the change that matters to you.
What happens next
Start with a complimentary discovery call
Tell Tanya what you’d love to feel able to do, ask your questions and explore how she can help. Together, you’ll consider:
- What do you want to change?
- What difference would that make in your life?
- How will you know you’ve achieved
Meet for your personalised appointment
Tanya will explore your answers and how you currently experience the fear. Using NLP and clinical hypnotherapy, she’ll tailor the work to help change the patterns keeping it going and support the response you want instead. The focus is on your progress, with time to work towards the change that matters to you.
Review your successes
Your package includes a one-hour follow-up, in person or by call, to reflect on what’s changed in everyday life and build on your successes where helpful.
A phobia is an intense fear linked to a particular object or situation, such as animals, flying or enclosed spaces. It can cause strong anxiety and physical symptoms, including shaking, dizziness or a racing heart. You may find yourself avoiding things you want or need to do.
Some are linked to a frightening experience or learned from others. Sometimes the cause isn’t clear. You don’t have to know exactly how yours began to start a conversation about support.
Our main phobia work takes place in your intensive appointment. The included one-hour follow-up gives us time to recognise your successes, review how the changes are carrying into everyday life and build on them where helpful.
If your fear is connected to something at home, a home visit may be an option within 120 miles of Bournemouth. Visits are quoted separately, including travel, and agreed in advance.
Working with Tanya has been one of the most valuable parts of my professional development. She
combines warmth, clarity and deep expertise in a way that makes every supervision session both reassuring
and challenging in the best sense.
Tanya doesn’t just give feedback – she creates a space where growth feels natural and achievable.
Her approach is collaborative and empowering, rooted in both care and professionalism.
I feel fortunate to have her as a supervisor and would wholeheartedly recommend her to anyone seeking not
only expert guidance but also genuine partnership in their journey of learning and practice
Charalambos Eleftheriou
Is fear deciding where you go, what you do, or what you miss out on?
Book your complimentary discovery call using the button below. Let’s explore what you’d like to change.